

Tri? Just Do It! - A Beginners Guide to Triathlon

Effect of Beetroot Juice Supplementation on Aerobic Response during Swimming
The beneficial effects of beetroot juice supplementation (BJS) have been tested during cycling, walking, and running. The purpose of the...
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CherryActive Products Fuel Freediving Success!
UK Team members, Adam Drzazga and Shirley Turner from Blue Water Freediving School were sponsored by CherryActive.
“Whilst we were at the London International Dive Show representing Blue Water Freediving, we stopped by The Triathlon Show at ExCel, this is where we first sampled the very tasty CherryActive and Beet Active. CherryActive, very kindly sent us a box of CherryActive and BeetActive, as well as a handy drinks bottle each, we put these straight to good use!
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“Whilst we were at the London International Dive Show representing Blue Water Freediving, we stopped by The Triathlon Show at ExCel, this is where we first sampled the very tasty CherryActive and Beet Active. CherryActive, very kindly sent us a box of CherryActive and BeetActive, as well as a handy drinks bottle each, we put these straight to good use!

How Cherries Can Improve Your Workout
Whether you're looking to run the Houston Marathon next January or just get back to the gym before swimsuit season, new research suggests that incorporating a tiny, little, red fruit into your workout routine could prove highly beneficial... Click title to read more
By Lauren Marmaduke, Houston Press - February 23rd 2011
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Whether you're looking to run the Houston Marathon next January or just get back to the gym before swimsuit season, new research suggests that incorporating a tiny, little, red fruit into your workout routine could prove highly beneficial... Click title to read more
By Lauren Marmaduke, Houston Press - February 23rd 2011

Want to recover faster?
A new antioxidant supplement used by people with inflammatory conditions such as gout and arthritis, has been “hijacked” by athletes. Click title to read more
Simon Martin, Editor Functional Sports (www.fsnjournal.com) - November 2009
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A new antioxidant supplement used by people with inflammatory conditions such as gout and arthritis, has been “hijacked” by athletes. Click title to read more
Simon Martin, Editor Functional Sports (www.fsnjournal.com) - November 2009

Stay young, be active and fight harder!
Does the above sound good to you? What if you found out that this could all be done by introducing just a small element of a certain fruit into your diet? Click title to read more
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Cherry juice helps ease pain after running
Cherry juice could be the new sports drink after scientists found it helps ease pain after running... Click title to read more
By Richard Alleyne, Science Correspondent Published: 8:00AM BST 30 May 2009
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Cherry juice could be the new sports drink after scientists found it helps ease pain after running... Click title to read more
By Richard Alleyne, Science Correspondent Published: 8:00AM BST 30 May 2009

How can I reduce muscle soreness after exercise?
Whether you're a sports professional, elite or amateur athlete, or simply a regular gym user... Click the title to read more
Natural Lifestyle Magazine - November 2009
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Whether you're a sports professional, elite or amateur athlete, or simply a regular gym user... Click the title to read more
Natural Lifestyle Magazine - November 2009

Bowl of cherries
A glass of cherry juice - consumed frequently, can help reduce muscle soreness and lessen strength loss... Click title to read more
Cycling Weekly - 21st January 2010
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A glass of cherry juice - consumed frequently, can help reduce muscle soreness and lessen strength loss... Click title to read more
Cycling Weekly - 21st January 2010

Montmorency Cherries Reduce Oxidative Stress and Inflammatory Responses
Montmorency cherries are a good candidate for recovery following intense exercise in humans because of their high concentrations of anthocyanins. To read the full published article please CLICK HERE
Nutrients 2014, 6, 829-843; doi:10.3390/nu6020829
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Montmorency cherries are a good candidate for recovery following intense exercise in humans because of their high concentrations of anthocyanins. To read the full published article please CLICK HERE
Nutrients 2014, 6, 829-843; doi:10.3390/nu6020829

Montmorency cherry juice reduces muscle damage caused by intensive strength exercise.
Montmorency cherries contain high levels of polyphenolic compounds including flavonoids and anthocyanins. To read the full published article please CLICK HERE
Medicine & Science in Sports & Exercise: August 2011 - Volume 43 - Issue 8 - pp 1544-1551
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Montmorency cherries contain high levels of polyphenolic compounds including flavonoids and anthocyanins. To read the full published article please CLICK HERE
Medicine & Science in Sports & Exercise: August 2011 - Volume 43 - Issue 8 - pp 1544-1551

Cherry Power!
If you're suffering too much from post-exercise aching muscles, cherries could be the answer. Click title to read more
Healthy for Men - April 2010
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If you're suffering too much from post-exercise aching muscles, cherries could be the answer. Click title to read more
Healthy for Men - April 2010