Serves: Makes 4 tartlets
Ingredients
For the tartlet cases: -
50g Oat flour
25g Ground almonds
25g Coconut flour
2 tbsp Cacao powder
2 tbsp Almond milk
2 tbsp Coconut oil, melted
2 tbsp Maple syrup
1 tsp Vanilla extract
For the filling: -
1 x Can coconut milk
30mls BeetActive concentrate
3 tbsp Maple syrup
2 tbsp Cornflour
1 tsp Vanilla extract
To decorate: -
Dried rose petals
Freeze-dried raspberries
Method
- First make the tartlets case: Mix together the oat flour, ground almonds, coconut flour and cacao powder in a bowl.
- Pour in the almond milk, melted coconut oil, maple syrup and vanilla and mix well to combine to form a dough-like texture.
- Press into 4 x small loose-bottom tartlet tins to cover the bottom and up the sides. Chill in the fridge while you make the filling.
- Pour the can of coconut milk into a small pan and whisk in the beetroot concentrate and maple syrup and place on a medium-high heat.
- Whisk the cornflour in a cup with 1-2 tablespoons water to form a paste then stir this into the pan. Whisk continuously and cook for a few minutes until the sauce has thickened. Remove from the heat, stir in the vanilla and set aside to cool.
- Once cooled, spoon the filling into each of the cases and sprinkle over the decoration. Chill again for at least 30 minutes until ready to serve.
Leave a comment