Beetroot & Banana Smoothie Bowl

This makes a great pre-exercise meal,  as the BeetActive contains dietary nitrates which can give you a natural endurance boost.

Ingredients:

1 Chopped frozen banana
Half medium a cooked beetroot
1 Scoop protein powder (plain or strawberry)
12 Frozen raspberries
30ml BeetActive concentrate 
1/4 cup water or milk of your choice (almond, soya or skimmed)

Optional toppings: -

Sliced banana
Raspberries
Nuts and seeds

Method

1. Place banana, raspberries and protein powder in a blender and blend at high speed.
2. The mixture will be very thick , keep stopping and pushing the mixture down until completely mixed.
3. Add a little more milk if too thick. The mixture should be like a soft serve  ice cream 
4. Finally add in BeetActive and blend for 30 seconds to mix
5. Serve in a bowl topped with sliced banana, raspberries and optional nuts and seeds.