This recipe makes the perfect pre-workout meal, the raw cacao gives it a rich chocolatey taste and the dietary nitrates in BeetActive® will give your training session a natural boost. Thanks to our Instagram follower Charlotte Bovey (@clbov.eats.and.crossfits) for this amazing dish.
Recipe: Makes 1 bowl
Ingredients:
125g Frozen banana
20g Vanilla whey protein powder
12g Raw cacao
150ml Unsweetened almond milk
30ml Beetactive®
Large handful of crushed ice
Pinch of xanthan gum (not essential but makes for an extra thick smoothie bowl)
Method:
1) Place all the ingredients in a blender and put the lid on making sure it is secure.
2) Blend until the mixture is thick and fluffy.
3) Pour into a bowl and top with topping of your choice.
Nutritional Information:
Per serving - Protein 22g, Carbohydrates 48g, Fat 4g
